Hamilton authored the autobiography; the catalogue entry is the exact 2007 HarperSport first-edition UK hardcover, ISBN 9780007270057.
Named item linked to an attributable source
Music
01
Gettin' Jiggy Wit It — Will Smith · 7 Days — Craig David · Careless Whisper — George Michael · Gangsta's Paradise — Coolio · Bitter Sweet Symphony — The Verve
A dated Spotify interview playlist, not a permanent all-time ranking.
Recorded with an attributable source
02
A playlist helps him get hyped and into the right frame of mind
Recorded in a 2016 official Mercedes interview; a dated snapshot rather than a current definitive playlist.
Recorded with an attributable source
Food
01
Curry and Indian food · Minestrone soup · Avocado toast
Preferences recorded in 2023-2024 GQ interviews; not a dietary prescription.
Recorded with an attributable source
02
Hummus and falafel
Hamilton ordered both during a Vanity Fair interview and called hummus his daily go-to at that time.
Recorded with an attributable source
Training
01
Running · Muay Thai · Tennis and squash · Swimming · Core work · Shorter weight sets with more repetitions
A direct 2020 account of professional conditioning; not a general workout plan.
Recorded with an attributable source
02
Stretching, time alone without his phone, breathing and short meditation
Hamilton described this as part of his own race preparation in 2020.
Recorded with an attributable source
03
Formula One reflex work and reaction drills
A 2018 GQ France demonstration; a dated training snapshot rather than a complete current workout.
Recorded with an attributable source
Diet
01
Vegan / plant-based since 2017 after roughly eight months as a pescatarian
Long-running first-person account, retained as identity and performance context rather than medical advice.
Recorded with an attributable source
02
Vegan with a documented plant-based lunch
Vanity Fair corroborated the continuing diet in 2022; this is not presented as a complete daily meal plan.
Recorded with an attributable source
Skincare
01
Moisturised his face two or three times a day
A dated first-person GQ España statement; no exact product or current 2026 routine is inferred.
Recorded with an attributable source
Fragrances
01
Not located in the reviewed sources
Reviewed 2026-09-26 for Lewis Hamilton: interviews, fashion profiles and the licensed F1 Fragrances campaign were checked, but no direct personal scent, cologne use or signature-fragrance statement was found.
Evidence review current to 2026-09-26Not verified
Pets
01
Hamilton chose Roscoe as a puppy and travelled with the English bulldog
In the August 2025 Dogue interview, Roscoe was 12 years old; this claim records their bond before his death.
Recorded with an attributable source
02
Roscoe died on 28 September 2025 after a serious illness
Formula One's official status update; this historical record does not imply a current pet.
Cover source